Apple vinegar is relevant in various parts of the world. Moreover, its properties were discovered a long time ago, but to this day its range of applications is only expanding.
This tool can rightly be called not only multifunctional, but also potent, because it is a storehouse of useful elements.
- Than is useful?
- Who should not be used?
- How is it used in folk medicine?
- How to use it correctly?
Than useful?
The composition of apple cider vinegar implies the presence of all these useful substances:
- vitamins P, C, A, B, E;
- microelements( silicon, sulfur, calcium, iron, sodium, magnesium, potassium, copper, phosphorus);
- amino acids;
- enzymes.
Apple vinegar can be used to improve the functioning of various organs and eliminate body problems .Phosphorus and calcium excellently affect bone tissue and teeth. Potassium and magnesium stimulate the work of the heart, and also improve the condition of the unequal system and muscles.
A complex of vitamins, which is part of apple cider vinegar, can overcome colds and many infectious diseases. Amino acids perfectly eliminate pain and inflammation, and also regulate many functions of the gastrointestinal tract.
Especially useful is apple cider vinegar for women. It has a very positive effect on digestion, as it can reduce appetite and speed up the metabolism. At the same time, apple cider vinegar excellently breaks down fats and removes toxins, which is good for the figure.
Apple cider vinegar is suitable for a woman who has a slender physique, because many of its functions can be called cosmetic .A large number of B vitamins in its composition positively affects the hair, nails and skin. With its help, it is easy to whiten, refresh and tonify the skin, and also strengthen and intensively clean the hair.
Most often, men begin to take care of the skin and hair only after finding serious problems in the form of aesthetic defects. Apple cider vinegar can eliminate such troubles as baldness, pimples and warts. By the way, in men who take apple cider vinegar, the ability to conceive increases.
For children apple cider vinegar will also be useful. It is very well influenced by immunity. Children who are often sick, it is recommended to use funds with apple cider vinegar in order to prevent diseases.
Who should not be used?
Before you are several conditions of the body and diseases in which the use of apple cider vinegar will be harmful:
- serious diseases of the gastrointestinal tract( ulcers, pancreatitis and gastritis);
- increased acidity;
- cirrhosis;
- serious kidney disease;
- children's age( up to three years).
Despite the fact that some components of apple cider vinegar are very useful for teeth, acids badly affect the enamel of .
If it is damaged or weak, rinse your mouth after consuming apple cider vinegar.
How is it used in folk medicine?
Recipes home remedies with apple cider vinegar to improve health very much. The most common is the vinegar solution. Mix two teaspoons of apple cider vinegar with a glass of water and eat several times a day.
With this solution, you can improve immunity, cope with viral diseases, cleanse the body and improve digestion.
In order to quickly lose weight and reduce the appetite of , you need a stronger vinegar solution. Pour into a half-glass of water three small spoons of apple cider vinegar. Drink the resulting liquid before each meal.
To get rid of muscle pain requires a weak solution of apple cider vinegar. Connect a glass of water with a small spoonful of vinegar and drink this liquid in the morning.
To eliminate colds requires a mixture of liquid honey and apple cider vinegar. Mix two large spoons of honey with a small spoon of apple cider vinegar. For the day should be used about three servings.
With strong food or alcohol poisoning, will prove to be an effective acetic enema. The recipe is simple - combine a liter of water with one tablespoon of vinegar.
Vinegar perfectly copes with hyperdrugginess .We need to lubricate them with problem areas.
With the help of apple cider vinegar, can easily solve the problem of nail fungus .Mix it with iodine in equal proportions and lubricate the nail plates.
From varicose veins is good apple vinegar in its pure form. Wipe them problem areas once a day and drink a weak vinegar solution( a small spoon on a glass of water).
This tool can rid of lichens. Saturate them with a napkin and apply to the affected area.
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How to use and receive correctly?
If you want to increase the tone of the entire skin and rejuvenate it , you should pour a glass of apple cider vinegar into a warm bath.
To fight cellulite you need apple cider vinegar, water and food film. Mix the vinegar with water in a proportion of 2: 1 and thoroughly rub in the problem areas. After wrap the skin with food film and leave it for thirty minutes.
The tired and fading skin is useful for acetic rubbing. Mix apple cider vinegar with water in equal proportions and wipe the face with the solution twice a day.
For the purposes of , the acne mask with calendula can be used to remove acne .Combine in equal quantities calendula oil with apple cider vinegar and apply for five minutes.
For intensive nutrition of the skin an egg-acetic mask is suitable. In one egg yolk, pour a small spoonful of apple cider vinegar and apply the mixture for ten minutes.
If to sum up, it can be noted that this tool is different from other mass of pluses. A small number of contraindications, low cost, excellent antiseptic properties, high efficiency - all combine in one product.
See the video on the application of apple cider vinegar in folk medicine:
