From this article you will learn: what role the herbs have in the treatment of low blood pressure. Overview of the most commonly used herbs for the elimination of hypotension, recommendations for their use.
content of the article:
- Licorice root
- Motherwort
- Hawthorn Eleutherococcus
- Ginger Black Tea Ginseng
- Ephedra
- Anise Rosemary
- Pelargonium
- Cytisus scoparius
Low blood pressure( hypotension) - is less than 90/60 mm Hg. Art. In healthy people, arterial hypotension rarely causes severe symptoms, which is why it does not need treatment.
Most people with hypotension are treated with non-medicament means: herbs that increase blood pressure. Usually, herbs are treated with courses, since they also have side effects and can cause tolerance to the organism.
It is impossible to predict the effectiveness of phytotherapy "in general", since the effect of herbs in each patient is of an individual nature and strongly depends on which of them are applied. Scientific studies that would determine the effectiveness of treatment of hypotension and the degree of increase in arterial pressure by means of herbs have not been carried out.
When treating low blood pressure with medicinal herbs should always consult with a doctor, as they often strengthen or weaken the effect of many medications, which can lead to the development of dangerous complications or side effects.
Long-term treatment of hypotension with herbs alone is not recommended, phytotherapy is only ancillary. The main importance is attached to eliminating the causes of hypotension and lifestyle changes.
An individual treatment plan for low blood pressure, including the use of medicinal herbs, is made by a therapist or cardiologist.
1. Licorice root
Licorice root raises blood pressure. The active ingredient of this herbal remedy is glycyrrhizin.
Glycyrrhizin is a chemical substance with a sweet taste, similar in structure to steroid hormones. It can increase the level of aldosterone in the human body. Aldosterone is a hormone that detains sodium and water in the body and promotes the excretion of potassium from it. An increase in the amount of sodium and water in the body leads to an increase in blood pressure. However, due to the delay of sodium and water in the body and the removal of potassium from it, people can develop various complications, so long-term use of licorice root is not recommended.
Preparation of licorice root tea to increase blood pressure:
- Pour 1 tsp.dried or crushed licorice root 1 cup of boiling water.
- Cover the cup and let it sit for 5 minutes.
- Strain and drink.
If a person has cardiovascular disease or diabetes mellitus, he needs to consult a doctor before starting licorice.
2. Motherwort
The herbaceous motherwort contains alkaloids, flavonoids, coffee acid and tannins, which increase blood pressure. This plant is considered very useful for the heart and nervous system, and also has antispasmodic and analgesic agents. To increase the pressure used infusion, tincture or tea from the herb Leonurus.
Preparation and application of tea from motherwort:
- Pour 1 cup boiling water 1 tsp.motherwort.
- Cover the cup with a lid and let it sit for 15 minutes.
- Strain and drink tea.
3. Hawthorn
Hawthorn is a shrub. Its medicinal properties can both increase and decrease blood pressure.
Hawthorn contains antioxidants: oligomeric procyanides and quercetin. These substances resist damage to cells by free radicals, which can lead to cardiovascular diseases. Oligomeric procyanides in hawthorn can increase blood circulation, expanding blood vessels and protecting them from damage. Many scientific studies have demonstrated that hawthorn helps improve symptoms of heart failure and increase blood pressure.
Preparation of hawthorn tea:
- 1 tsp.berries of hawthorn pour 1 cup of boiling water;
- cover and insist for about 10 minutes;
- strain and drink tea.
You can also use leaves and flowers of hawthorn to prepare this medicinal drink.
4. Eleutherococcus
Eleutherococcus contains active chemicals ginsenocide, which increase blood pressure. To eliminate hypotension, tincture or tea is prepared.
Preparation of Eleutherococcus Tea:
- 1 tsp.chopped roots eleutherococcus pour a cup of boiling water.
- Cover and press for 10 minutes.
- Strain and drink thrice a day.
5. Ginger
Ginger is another plant that can be used for both raising and lowering blood pressure. It contains various useful substances, including powerful antioxidants - gingerol, shogaol and singeron. Ginger has anti-coagulant, antispasmodic, anti-inflammatory and other useful properties. It stimulates blood circulation and regulates blood pressure.
Preparation of ginger tea:
- Pour 1 cup of boiling water 2 tsp.grated ginger.
- Cover and press for 10 minutes.
- Strain and drink tea.
6. Ginseng
Ginseng has been used since ancient times in Chinese medicine for the treatment of various diseases. It contains antioxidants that fight free radicals, which can cause cardiovascular and other diseases. Many doctors believe that ginseng is able to both increase and lower the level of blood pressure.
Preparation of tea from ginseng:
- Pour 1-2 tsp.sliced into pieces of ginseng root 1 cup of boiling water.
- Cover and leave for 15-20 minutes.
- Strain and drink tea.
7. Black tea
Black tea is prepared from the leaves of a tea bush. It contains caffeine and other substances that help increase blood pressure and reduce symptoms of orthostatic hypotension.
8. Ephedra
Ephedra is a shrub whose leaves contain pseudoephedrine, which stimulates the nervous system and increases blood pressure.
Preparation of tea from the leaves of the ephedra:
- pour 1 tsp.crushed leaves 1 cup boiling water;
- cover and insist for 15 minutes;
- strain and drink 2 times a day.
9. Anise
Although many people think that an anise lowers blood pressure, this plant can be useful in hypotension. It contains calcium, iron, copper, potassium, manganese, zinc and magnesium, and is also a rich source of B vitamins. When vitamin B12 and folic acid deficiency can develop anemia that leads to lower blood pressure, anis may be helpful inthis situation.
Use of anise to increase blood pressure:
- Use anise as a seasoning during cooking.
- Bake a cookie or bread, adding anise to them.
- Prepare tea by pressing 1 tsp.anise in 1 cup of boiling water for 5-10 minutes. Strain and drink.
10. Rosemary
Rosemary is a fairly useful herb that increases the level of pressure in patients with hypotension. It stimulates the central nervous system, improving blood circulation. In the past, people with hypotension added rosemary to white wine to normalize blood pressure. Today, oil or ointment from rosemary is used for rubbing into the chest.
Preparation and use of rosemary oil to increase blood pressure:
- Place a quarter of a glass of rosemary leaves in a jar and fill with olive oil.
- Place the jar in a sunny place for 2 days.
- Strain the oil and rub it into the chest.
11. Pelargonium
Pelargonium, or pink geranium, is one of the pleasant and fragrant ways to increase blood pressure. This plant has antidepressant, antiseptic and astringent properties, it stops bleeding and stimulates the adrenal glands by regulating the hormonal background. Africans have traditionally used pelargonium to treat diarrhea and internal bleeding.
Using Pelargonium to increase blood pressure:
- Sit down twice a day and smell the flavor of Pelargonium, it can adjust the blood pressure level.
- If you can not find the plant itself, buy pelargonium oil and sniff it. You can drip 1-2 drops of this oil on a handkerchief and inhale through it.
- You can add a few drops of Pelargonium oil to the bath and swim in it.
12. Rakitnik coronet
The coronary broom is traditionally used for the treatment of cardiovascular diseases and hypotension. Tyramine, contained in this bush, can raise the level of blood pressure.
Preparation of tea from a birch bark:
- pour 1 tsp.dried flowers 1 cup boiling water;
- cover and insist for 15 minutes;
- strain and drink tea.