How many grams in a glass: a convenient table of measures and weights of products in grams

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Any hostess in the preparation of each product must measure the right amount of necessary ingredients. The most usual and usual for this method - a glass, a cup or a spoon. Yes, that's the problem, not all glasses, cups and spoons are the same. But in many recipes the weight of the product in grams is indicated. What to do then? Of course, an irreplaceable thing in such cases is a measuring glass, on the wall of which the number of milliliters of different liquids and the weight in grams for a dry product are indicated. Still, even with such a useful kitchen appliance as a measuring cup, it is still worthwhile to find out the volume of the most affordable cookware, which is most often used for cooking.

For example, in one teaspoon of water is placed - 5 ml, but a table spoon is three times more than the volume of tea, you can pour 15 ml into it. Further, a faceted glass, still called "Soviet" or "Stalin", is of two kinds - with a smooth rim and without a rim. With the presence of the rim a glass is called a tea glass, its volume is 250 milliliters( previously in such glasses the conductors in the trains carried tea along the carriages), and without a rim, 200 ml of liquid can be poured into the glass.

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Remember this feature: the volume of dishes is not always equal to the weight of the product. Therefore, a very simple table of measures and weights for products can be a very useful thing for sample data. After all, many dry products weigh in grams much less than their volume expressed in milliliters.

Next, you will get acquainted with the tables below, which offer a weight equivalent of the volume in grams, food products are broken down into convenient categories and subcategories.

Keep in mind that the table of measures and product weights in grams is designed taking into account the specific filling of the dishes:

  1. the spoon is filled with a small slide;
  2. glass is filled to the brim;
  3. bank - measure up to the neck.

CONTENTS

Bulk products

  • Spices and additives ground
  • Liquids
  • Solid products
  • Products of viscous consistency
  • Bulk products

    All cereals, salt, sugar, flour and some other kitchen food ingredients belong to the type of bulk products. Table measures the weight of loose products offers the basic methods of measuring - a spoon and a glass, dividing them into several types, according to the volume. For convenience of preparation of the big portions have been added banks in volume in half-liter and liter.

    When you read the recipe, be very careful. Because one cup of flour does not mean 200 g of flour, even if this cup is slightly larger than 200 ml. Remember that in the "Stalin" tea cup filled to the brim, the flour is only 160 g.

    If your kitchen does not have a traditional faceted glass, it can be replaced with a plastic one. A standard transparent disposable glass made of polypropylene contains exactly 200 ml of water.

    Note: the table data in the second, third and fourth columns are indicated by the slash. For example, a teaspoonful / dessert / dining spoon, respectively, under them, and the weight in grams is indicated in slashes - 8/15 / 25. The situation is similar with glasses and jars.


    Table of bulk products:

    Product, name. Weights are expressed in grams
    Ingredients Spoon:

    tea / dessert / dining

    Glass:

    faceted - 200 ml./ tea - 250 ml.

    Bank:

    half-liter - 0.5 liter.1.0 liter

    Bulgur 8/15/25 190/235 470/940
    Hercules 4/9/15 60/75 150/300
    Powder peeling 8/15/25 185/ 230 460/920
    Buckwheat 7/15/25 165/210 420/840
    Groats of semolina 8/15/25 160/200 400/800
    Pearl barley 8/15/25 185/ 230 460/920
    Groats of the barley 10/20/30 145/180 360/720
    Couscous 8/15/25 180/225 450/900
    Dry milk 4/8/15 100/ 120 240/480
    Corn flour 10/ 145/180 360/720
    Wheat Flour 10/20/30 145/180 360/720
    Wheat Flour 8/15/25 130/160 320/640
    Millet 8/
    175/220 420/840
    185/230 460/920
    Sugar 10/20/30 160/200 400/800
    Salt cooked 13 /25/40 255/320 640/1280
    Flakes corn 3/6/10 50/60 125/250
    Oatmeal flakes 5/10/15 80/100 200/400

    Spices and additives ground

    Due to the fact that when cookingThe majority of dishes of spices and additives need a small amount, mainly they are measured with a teaspoonful or a tablespoon. A dessert spoon is also added to the table for convenience. Its standard volume is 10 ml.

    Remember that measures of the weight of products in spoons can not be equivalent to their volume!

    Of course, the weight of most additives and spices depends heavily on the grind and quality of the product. For example, the ground coffee will weigh a little more than coffee grind.

    Do not lose sight of the fact that the following table of measures and weights of products in grams can not guarantee absolutely accurate weight, because the consistency, like the size of many products, is not always the same.


    Spices are often measured by pinch, and in one pinch it is approximately one quarter teaspoon.

    spices and additives Table:

    product weight, expressed in grams
    product Spoon tea spoon dessert spoon
    Soda food 12 24 45
    Starch 10 20 30
    Powder sugar 10 20 30
    Citric acid 8 15 25
    disintegrant 8 15 25
    Cocoa 8 15 25
    Cinnamon 7 13 20
    Coffee ground 7 13 20
    Mack 6 12 18
    Gelatin 5 10 15
    Pepper 5 10 15
    Breadcrumbs 5 10 15
    Mustard 4 8 12
    Instant coffee 3 6 10
    Carnation 3 6 10

    Liquids

    Almost always liquid is measured in milliliters, because it makes cooking much easier. It is enough for the hostess to know exactly the volume of used dishes, in which she usually measures the products.

    When the liquids are measured according to the recipes in grams, their weight is as close as possible to the volume.

    Product weight expressed in grams
    Liquid product Spoons:

    teaspoonful( 5 ml) / dessert( 10 ml) / dining room( 15 ml)

    Tanks( jars and jars) in volume:

    200 ml / 250 ml / 500 ml/ 1000 ml

    Water 5/10/15 200/250/500/1000
    Fat melted 5/10/15 195/240/480/960
    Cognac 5/10/15 200/250/500/ 1000
    Liquor 5/10/15 200/250/500/1000
    Margarine melted 5/10/15 180/225/450/900
    sunflower oil or olive 6/12/18 185/230/ 460/920
    Butter melted 7/14/20 195/240/480/960
    Milk 5/10/15 200/250/500/1000
    Cream 5/10/15 200/250/500/1000
    Vinegar 5/10/15 200/250/500/1000

    Solid products

    See, the most accurate weight of products is very dependent on their type and size, and the table of measures and weights of the products in grams offers approximate data.

    Product, name. Weights in grams
    Ingredients Spoon:

    Tea / dessert / dining room

    Glass:

    faceted - 200 ml./ tea - 250 ml.

    Bank:

    half-liter - 0.5 liter./ liter - 1.0 liter

    Peanut peeled 8/15/25 140/175 350/700
    Cherry 10/20/30 155/190 380/760
    Peas whole 5/15/20 160/200 400/800
    Walnut ground 10/20/30 155/190 380/760
    Walnut, one-piece, cleaned 10/20/35 135/170 340/680
    Raisins of the 10/20/ 155/190 380/760
    Strawberries 8/15/25 135/170 340/680
    Cranberries 10/20/30 155/190 380/760
    Raspberries 5/10/20 120/150 300/600
    MiDistilled 10/20/30 135/170 340/680
    Currant 10/20/30 145/180 360/720
    Beans 5/15/20 175/220 440/880
    HazelnutPurified 8/15/25 140/175 350/700
    Candied Fruits 10/25/35 220/275 550/1100
    Lentils large 5/18/25 160/200 400/800
    Lentilsfine 5/15/20 175/220 440/880

    Viscous consistency products

    Here we will consider the latest variety of products with a viscous consistency.

    Product, name. Weights in grams
    Ingredients Spoon:

    Tea / dessert / dining room

    Glass:

    faceted - 200 ml./ tea - 250 ml.

    Bank:

    half-liter - 0.5 liter.1 liter

    Jam or Jem 15/30/45 275/340 675/1350
    Mayonnaise 8/15/25 200/250 500/1000
    Honey 12/25/40 260/325 650/1300
    Condensed milk 12/22/25 240/300 600/100
    Condensed milk boiled 12/25/40 280/350 700/1400
    Sour cream 10/20/30 210/ 530/1060
    Tomato Paste 12/22/25 240/300 600/1200
    Puree: berry or fruit 12/25/40 280/350 700/1400

    Here you can download the ready-made usefultablep and the weight of products in the format word.docx for their needs and place it in the kitchen( download the table).

    Source: edition of the publication of the author Nadezhda Chichuk from http: //fb.ru/article/183121/ skolko-gramm-v-stakane-udobnaya-tablitsa-mer-i-vesov-produktov-v-grammah