Pain in the knee laterally: on the inner and outer sides

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Content

  • 1Why does the knee hurt on the side, from the outside? How to treat?
    • 1.1Pain in the knee joint
    • 1.2How can the knee hurt?
    • 1.3Anatomy
    • 1.4Pain from the outside of the knee
    • 1.5The knee hurts from the outside, from the outside, when bending
    • 1.6Painful sensations when walking
    • 1.7When discomfort in the knee arises at night
    • 1.8Causes of knee diseases
    • 1.9Diagnosis of the disease
    • 1.10The knee hurts from the outside: what to treat?
    • 1.11Prevention of joint diseases
  • 2Pain in the knee - the causes of pain, symptoms, treatment
    • 2.1Symptoms
    • 2.2Injuries
    • 2.3Damage to meniscus
    • 2.4Osteoarthritis
    • 2.5Treatment
    • 2.6Physiotherapy, massage and exercise
  • 3How to get rid of knee pain from the inside?
    • 3.1Under the blow all
    • 3.2Pain in the knee: varieties
    • 3.3Knee joint: internal structure
    • 3.4Pain in the knee from the side: causes and symptoms
    • 3.5Main and primary pathologies and their symptoms
    • 3.6When to contact a doctor?
    • 3.7Diagnosis, treatment, prevention
    • 3.8We rush to the rescue
    • 3.9Who is at risk?
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  • 4The knee hurts from the inside from the side: why and how to treat a leg
    • 4.1Symptoms of pain in the knee laterally from the inside
    • 4.2Why do my knees hurt?
    • 4.3Tension of the ligaments of the knee joint
    • 4.4Tendonitis of the knees
    • 4.5Rupture of the anterior cruciate ligament of the knee joint
    • 4.6Injury to a meniscus
    • 4.7Treatment of pain in the knee from the inside
    • 4.8: How to strengthen the ligaments of the knee joint
  • 5Why does the knee hurt sideways?
    • 5.1Causes
    • 5.2Prevention

Why does the knee hurt on the side, from the outside? How to treat?

The human body is unique. All organs and systems in it are interrelated. Ideally, it should function without any difficulties. Still it can be compared with the mechanism in which all work is adjusted.

But, like in all mechanisms, the body sometimes fail. Most often this is due to the disease of some organ. And if unpleasant symptoms do not stop, a person begins to sound an alarm.

Pain in the knee joint

If a person has a sore knee to the side, from the outside, one should immediately consult a specialist. Of course, this can be a one-time situation, not related to diseases.

In the case when it becomes difficult to move, there is discomfort, it is recommended to pay special attention to this. Since pain can be evidence of many ailments and disorders.

Most often on unpleasant sensations in the knee complain athletes.

But knee disease is not only the prerogative of athletes. Complaints about such an unpleasant symptom often began to come from both office workers and housewives.

All because the wrong way of life and inadequate nutrition weakens the body, does not give the opportunity to fully benefit minerals and beneficial substances.

How can the knee hurt?

Unpleasant sensations in the knee joint can testify to inflammatory processes, injuries and various pathologies. It all depends on the nature of the pain, the condition of the tissues and bones.

There may be complaints that the knee is hurting sideways, from the outside, internal joint pain, discomfort on the inside and much more. Also, experts share the pain of acute and chronic.

Acute lasts from several minutes to hours, chronic - occurs from periods, from remission to intensification. How can discomfort appear in the knee:

  • Symptoms of local, unpleasant sensations occur precisely in the joint.
  • Characteristic acute, moderate and chronic pain.
  • Often there is no acute course of the disease. Discomfort occurs smoothly, gradually increasing and limiting the leg in motion.
  • The knee hurts from the outside, it painfully unbends after sitting.
  • There are periods of remission. Symptoms disappear or occur extremely rarely.
  • Unpleasant sensations intensify in the evening, when the knee joints are at rest.
  • The visible external signs of the disease are knee deformation.
  • In the morning the joint does not work, the process of flexing and unbending the leg becomes more difficult.
  • In the inflammatory process, the pain is acute.
  • Often observed external swelling and redness.
  • Strong crunch and pain.
  • The instability of the whole organism, the fear of damaging the joint is even greater.

This is only a small part of what can be manifested in diseases of the knee joints.

Anatomy

In order to find out why the knee hurts from the outside, it is recommended to understand the structure of this organ. Basically the cause of all the misfortunes lies in the knee joint. He is considered one of the most difficult in the whole body.

The main function of the joint is flexion and extension. By its structure, it includes a variety of ligaments, articular bags and condyles. He as though operates two huge levers - bones of the bottom extremities.

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To the knee are joined two large bones: the femoral and tibial. Also there is another bone - a patella.

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One can only imagine what tremendous loads the knee joint feels, he, like a shock absorber in a car, makes the person move smoothly and without sudden movements.

You should know that the surface of the bones that connect with each other is not the same. Between them there are special plates shaped like a half moon.

Also in the cartilage there are many ligaments that allow the knee to move. In the joint, there is a synovial bag that performs several functions.

First of all, it forms a special liquid, which lubricates the knee. It is in it often occur inflammatory processes.

Pain from the outside of the knee

When it hurts under the knee laterally, from the outside, there can be several reasons. It all depends on the nature and duration of the pain syndrome. The most common reasons are:

  • Injury of ligaments that are located on the outside. Most often occurs with stretching, with swelling observed.
  • Inflammatory processes in the tendon. Localization of unpleasant sensations occurs under the knee and from the inside. The process of inflammation can be accompanied by clicks.
  • Also, it can be irritation of the ligament, which is most often observed in athletes.

But it is recommended to remember that asking a question about why the knee hurts from the outside, from the outside, is best for the specialist. He can correctly diagnose, make a full diagnosis and prescribe an effective treatment.

The knee hurts from the outside, from the outside, when bending

If there is a sharp pain, the person immediately begins to sound the alarm. Since the result can be serious consequences and disorders in the body.

And if the pain occurs when the leg is bent and unbent, this, in turn, fetters the movements. And later it can cause dysfunction of the foot.

Difficulties in diagnosing the cause of such a symptom is that the knee joint is complex in its structure. And withstanding enormous physical exertion, can often fail.

The reason for this is its anatomical structure, which is considered one of the weakest, subject to deformation.

If the knee hurts from the outside, painfully unbend after sitting, this may indicate an injury. And also about increased loads on the leg. Also it can be osteochondropathy.

The onset of the disease can occur during adolescence, when not all joints are formed. This age is considered transient and vulnerable due to a hormonal surge.

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The body begins to rebuild, reaches puberty and finally forms all the organs. The disease is not dangerous if it is cured in time, otherwise it goes into a chronic form.

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Later in adulthood, a person faces such a problem with prolonged and intense stress on his legs.

Painful sensations when walking

If there are no pathological and visible sensations, but a person feels that the knee is hurting from the outside when walking, there may be such reasons as:

  • Various injuries, accompanied by the destruction of cartilage and ligaments. Also included here are bruises, in which there was a fall on the calyx, strikes against heavy and hard objects. The first symptoms will be acute pain when walking, blood spots and bruises in the knee joint area, swelling. Still it can be displacements, stretching, fractures and dislocations.
  • Osteochondropathy (or as it is called specialists, Osgood-Schlatter disease). Appears in adolescence, pain also occurs in the area under the knee cap.
  • Stopping the supply of blood to a certain area. With such a disease, a site that has no blood supply dies. Dead cells get inside the joint and the inflammatory process begins.

In the event that there is discomfort after aerobic exercise, this can indicate diseases such as bursitis and tendonitis. It should be remembered that when the knee hurts sideways, from the outside, for a long period of time, you need to urgently consult a specialist.

When discomfort in the knee arises at night

Most often in everyday life and hectic people do not always pay attention to discomfort in the kneecap. Strong employment and many factors that divert attention can simply drown out the visible symptoms.

And already in the evening, after a hard working day, a person begins to listen to his body. And then just those symptoms can manifest themselves that have been hiding for a long time.

Causes of painful sensations at night are:

  • Gout is a disease associated with metabolism. It mainly occurs because of malnutrition, when salt metabolism is disturbed. Even with such a disease, the knee hurts from the outside when it is pressed
  • Arthritis - pain is present throughout the day, by evening increases and is accompanied by an increase in body temperature.
  • Thrombosis - occurs because of blockage of veins and insufficient blood supply.
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This is only a small part of what can be the cause of discomfort that occurs during the night.

Causes of knee diseases

In fact, there are a lot of reasons for the disease of knee joints. It depends not only on external factors, but also on internal factors.

So, for example, if the human body does not receive enough nutrients, then violations begin in all organs.

Accordingly, normal functioning is disrupted and this is manifested in a number of diseases.

One of the most common reasons are:

  • Injuries.
  • Overload, especially if it occurs in old age.
  • Inflammation.
  • Metabolic disorders.
  • Degeneration.
  • Congenital genetic changes.
  • Hormonal disorders.
  • Bad habits.
  • Excess weight.
  • Diseases of the gastrointestinal tract.
  • Diabetes.
  • Infectious diseases.

If you lead a healthy lifestyle, eat right and get rid of all bad habits, you can avoid many diseases. Everything depends on the person and his attitude towards his health.

Diagnosis of the disease

To conduct the correct diagnosis, when the knee is sore from the outside, from the outside, the treatment is prescribed, you only need to contact a specialist. The diagnostics include:

  • External inspection of the problem area.
  • An anamnesis on which you can determine the cause of the disease.
  • Collection of data about painful sensations and their localization.
  • Tests to clarify the result of the diagnosis.
  • X-ray.
  • If possible, the patient undergoes ultrasound.
  • Angiography, in which the doctor looks at the veins of the legs.
  • If necessary, the patient undergoes full computer diagnostics.
  • Analysis of blood, urine.
  • If necessary, puncture.

All collected data will help to provide a complete picture of the cause and nature of the pain, and will also give an opportunity to prescribe effective treatment.

The knee hurts from the outside: what to treat?

Causes of the disease can be different, correct diagnosis can identify them. Only after the causes of the pain are known, the specialist will prescribe the treatment. There are also general rules for various diseases that should be performed:

  • Reduce the load on the knee joint.
  • Do not warm up.
  • To buy orthopedic footwear or insoles.
  • With severe pain, non-steroidal anti-inflammatory drugs are prescribed.
  • In case of infection, antibiotics are used.
  • Apply a variety of ointments, gels, compresses.

Also, follow all the doctor's instructions.

Prevention of joint diseases

In order to be healthy and not to face severe consequences, one should adhere to the basic rules, such as:

  • Healthy eating.
  • Weight normalization.
  • Rejection of bad habits.
  • Active lifestyle.
  • Load regulation.

A person should lead a healthy lifestyle and take care of himself, since in many ways his well-being depends on himself.

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Pain in the knee - the causes of pain, symptoms, treatment

The knee joint, due to its structure and features of human life, often undergoes various injuries and diseases.

In many cases, this leads to limiting the functionality of patients, as obstacles to normal walking and body support are created.

Severe damage can provoke even disability, which is associated with a significant decrease in the quality of life.

One of the most frequent complaints that patients voice when they see a doctor is pain in the knee. And in almost half the cases indicate the inner part of the joint.

This area can be damaged under various pathological conditions, and therefore the main task of the doctor at the initial stage is to determine the cause of such a symptom.

If there is pain from the inside of the knee, you must first pay attention to the circumstances that preceded the appearance of such a symptom. This can help in finding out the factors that are able to provoke pain sensations from the side of the knee joint. Similar reasons may be:

  1. Sprains and ligament ruptures.
  2. Bruises of the knee.
  3. Damage to the inner meniscus.
  4. Osteoarthritis.
  5. Arthritis.

After rest they pass without a trace. But most often this is the acute trauma, which occurred due to the sharp impact of the mechanical factor of excessive force.

In addition, the pain can be the result of chronic damage, when due to constant microtraction, changes in the tissues from the inner or outer side of the knee joint are observed.

Having ascertained the cause of pain in the knee, the doctor will be able to plan further therapeutic and diagnostic tactics, as well as give recommendations on the prevention of such situations in the future.

Symptoms

Since the pain from the side of the knee joint is one of the symptoms of a certain pathology, a detailed medical examination will help to form a holistic clinical picture of the disease.

It will be necessary to find out what is accompanied by such a sign and what risks it can bear for the knee.

To do this, you need to conduct differential diagnosis of the most common conditions that can cause pain in the knee joint.

Injuries

Injuries of the knee joint are common among active individuals and athletes.

Neglect of safety rules in football, heavy and track and field athletics, skiing can cause damage to various tissues of the knee. The most common are bruises, sprains and ligament ruptures.

If there is a knee injury, damage to the inner or outer part of the joint depends on the direction of the impact. In addition to pain, patients will complain of the appearance of other symptoms:

  • Edema of the periarticular tissues.
  • Abrasions on the skin, bruises.
  • Restrictions of movements in the knee.
  • Tenderness soreness.

The consequence of a bruise can be hemarthrosis (accumulation of blood in the joint), in which there is increased pain, an increase in the knee in the volume, significant difficulties in flexing the limb.

In this case, pain along the inner side of the knee is accompanied by local swelling.

The patient is limping, joint instability arises, which becomes noticeable when the weight of the body is transferred to the diseased leg and rotational movements.

The rupture of the lateral ligament is revealed with the help of the test of the "front drawer" with the internal rotation of the shin.

It is necessary to call the doctor in time, so that the consequences of the injury do not become irreversible.

Damage to meniscus

The meniscus lesions proceed according to the type of meniscitis or chronic meniscopathy.

The reason for this is the constant stress on the knee, prolonged work in uncomfortable poses (when flexing limbs, squatting).

Acute inflammation of the meniscus proceeds with pain, which is worse when walking or bending the knee. In the region of the joint gap formed dense painful formation in the form of a roller.

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With meniscopathy, dull, aching pains appear on the inner surface of the knee, which will increase with rotational movements and load on the shin.

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If there is a rupture of the horn, there are difficulties in flexing the limb, it can happen complete blockade of the joint as a result of the infringement of the meniscus, when it is impossible to stand on the foot or unbend her.

Osteoarthritis

Osteoarthritis is one of the common causes of pain in the knee. The disease is accompanied by degenerative-dystrophic processes in the cartilage, bones and periarticular tissues.

In this case, pain is observed not only from the inner, but also from the outside of the knee.

It will have a "starting" character, first arising at the first steps, and then remaining at rest and strengthening with the load on the foot.

In addition, for arthrosis, there are other symptoms:

  • Stiffness in the knees in the morning.
  • Sensation of crunch and friction in the joint.
  • Restriction of movements.

Progressing osteoarthritis makes the previous activity impossible, leading to joint stiffness. This can be prevented only with adequate treatment.

Treatment

To treat pain in the knee joint is necessary in a comprehensive manner, using modern techniques.

The use of specific medications depends on the diagnosed pathology, therefore the development of therapeutic tactics is carried out only after a comprehensive examination. With pain in the knee recommend:

  1. Drug treatment.
  2. Physiotherapy.
  3. LFK and massage.
  4. Operative treatment.

In any pathology, it is necessary to reduce the load on the affected joint - walking with a cane or on crutches. The consequences of severe trauma or meniscopathy can be eliminated by immobilizing the limb with a plaster bandage or an orthosis.

As a drug therapy, painkillers, anti-inflammatories, decongestants are used. In the case of osteoarthritis, the use of chondroprotectors is recommended.

At the initial stages of treatment, intraarticular injections (hormones, hyaluronic acid) can be used to achieve a more rapid effect.

Then drugs are used in tablets, as well as topical drugs (ointments, gels, balms).

Physiotherapy, massage and exercise

Physiotherapy will be a good addition to taking medication. Her methods allow you to reduce pain and swelling, improve tissue healing. Some of the procedures can be used even during the immobilization phase, which accelerates recovery after injury. You can use such techniques:

  • Electrophoresis of drugs.
  • UHF-therapy.
  • Laser and ultrasound treatment.
  • Magnetotherapy.
  • Paraffin and mud cure.

Great importance in the treatment of knee pathology is given to therapeutic gymnastics and massage. This is especially important in the rehabilitation after trauma and the treatment of osteoarthritis.

In addition, physical education is an excellent means of preventing various pathologies of the musculoskeletal system.

If the knee is immobilized with a plaster cast, then first exercise for the open areas of the limb, and after it is removed - and for the affected joint.

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Operative treatment becomes necessary in case of severe trauma, meniscus ruptures. At the same time, arthroscopic stitching of damaged tissues, removal of non-viable areas and foreign bodies is performed. In the case of severe arthrosis, prosthetic knee replacement may be required.

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The appearance of pain on the inner side of the knee should be a signal to call a doctor. Only a competent examination and optimal medical measures will help to establish the cause of such a symptom and eliminate it.

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How to get rid of knee pain from the inside?

The kneecap joint is the most vulnerable place in the musculoskeletal system of the human body. Daily loads, sports training and walking are the reason that traumatologists daily revive patients with a complaint of pain from the inside of the knee.

Under the blow all

Statistics show that knee pain can be felt not only by elderly people and sportsmen, but also by children.

The aching pain of the pulling character, the unpleasant crunch, the annoying discomfort - these are the first alarm symptoms, "beacon" that the specialist's help is still needed.

Determine the focus of the disease, identify the causes that contribute to the emergence of pain in the knee joint region - it is not an easy task.

Pain sensations at the side of the knee are very similar to the pain that occurs in diseases, both chronic character (arthritis and arthrosis, tendon inflammation, rheumatism), and in trauma (for example, damage meniscus).

Pain in the knee: varieties

The reasons for the pain are large, but conditionally they can be divided into two groups:

  1. Injuries or complications
  2. Inflammation of the joint (pathology)

Knee joint: internal structure

To more precisely establish the cause of pain, it is necessary to study in detail the structure of the knee joint from the outside and from the inside, and to understand how this bone knot is constructed.

The knee joint is an articulated structure consisting of the union of two bones. The patella in front is attached to the femoral and tibia. The knee consists of two sides - external (lateral) and internal (medial).

As a protection for walking joints of bones is the joint capsule. A special cartilaginous tissue that covers the bones reduces their friction.

A so-called thickened pad (meniscus) forms, evenly distributing the load force on the knee and preventing the appearance of pain sensations in friction.

On both sides of the knee joint: external and internal, there are liquid bags that perform a lubricating function and have a softening effect on the friction of the tendons from the side. Such a "harmonious mechanism" ensures easy sliding of bones when walking.

Pain in the knee from the side: causes and symptoms

What causes pain in the knee from the inside? There are a number of injuries and inflammatory processes that are a "push the driving force for the appearance of pain in the knee laterally.

Main and primary pathologies and their symptoms

Rupture of ligaments in the knee joint

  • The knee becomes swollen
  • There are sharp pains even with the slightest movement of the foot
  • There is a "bolting" of the joint

Damage to the meniscus (occurs with a sharp turn of the trunk with a fixed foot)

  • Strong pain
  • The leg is almost not straightened
  • Movement without assistance becomes impossible

Chronic dislocation of the nascent calyx

  • The area of ​​the joint hurts constantly
  • There are visible changes in the shape of the knee

Trauma of the lateral ligament (occurs with a sharp deviation of the tibia from the side)

  • Sharp pain during palpation
  • Sometimes the mobility of the limb disappears

Traumatic hemarthrosis (with a bruise occurs a hemorrhage in the knee)

  • Knee edema is observed
  • Possible local inflammation
  • There are unpleasant sensations at movement

Inflammation of the tendon of the calyx (tendinitis)

  • Epicenter of severe pain - calyx from the outside or front part of the joint
  • Limited mobility with ruptured tendons
  • When probing in the area of ​​affected tendons, severe pain

Synovitis (an acute inflammatory process due to improper metabolic processes)

  • Strong intolerable pain
  • Cystic lesions on the side are possible
  • Increased joint volume
  • Deformation of articular contours

Cyst Baker (tumor joint disease from the inside)

  • Pain inside the knee
  • Heavily bends limb due to fluid accumulation
  • Cystic formation
  • When the cyst is broken, there may be pyesis

Goff's disease (the disease is difficult to diagnose, has a symptomatology similar to that of the meniscus)

  • Pain sensations inside the knee joint (due to the renewal of the fat layer)

Arthrosis (a disease (pathology) of the knee joint - cartilage damage)

  • At the initial stage of the disease, you can experience mild discomfort when walking down the stairs
  • If treatment is not prescribed on time, severe pain, loud crunches, sharp clicks and numbness of the entire knee.

Arthritis

  • Increasing the size of the joint
  • Pain in the knee
  • In the absence of treatment, complete immobility of the limb

When to contact a doctor?

A number of signaling factors that are crucial for accessing a qualified specialist:

  • The pain experienced is of a permanent nature
  • On the knee laterally, behind or inside, there were swelling, swelling, swelling
  • It is impossible to lean on one's foot
  • Knee deformation is visible with the naked eye
  • Notice redness in this area, there is a fever

Diagnosis, treatment, prevention

Correct and accurate diagnosis is the key to successful recovery.

Doctor-Traumatologist

  • will conduct a thorough inspection
  • perform test manipulations
  • will prescribe x-ray, magnetic resonance or tomography
  • will diagnose
  • will write out medicines (antibiotics, analgesics)
  • will appoint procedures to restore the functioning of the limb (physiotherapy, a complex of special physical activity).

We rush to the rescue

  • Ensure peace of mind
  • When walking, use the pedestal (stick, crutch, cane)
  • Make a cold compress, limit limb flexion
  • Use anti-inflammatory ointments or pain medications

Who is at risk?

There are factors - the primary sources of the appearance of pain in the knee

  • increased body weight
  • increased load per weight
  • debilitating exercise
  • hard labour
  • age
  • untreated injuries
  • low flexibility of muscle tissue

Uniform load distribution, developed muscle tone, proper metabolism are the main prevention methods for preventing knee joint diseases.

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The knee hurts from the inside from the side: why and how to treat a leg

The shooting, aching pain in the knee sometimes visits even the healthiest people.

Unpleasant sensations on the inside indicate the occurrence of meniscus diseases, cartilage tissues or damage to tendons.

Most people suffer from such pains, from professional athletes to homeworkers.

Symptoms of pain in the knee laterally from the inside

A person can experience painful sensations from the inside of the knee of a different nature. The type and severity of the damage directly affects the intensity of the pain.

Often a person starts complaining about the coming discomfort in the knee joint after intensive training. Unpleasant feelings are more active at night. Sometimes these feelings come directly during the exercise.

After a while, the pain on the inside becomes strong and will bother constantly. The source of unpleasant sensations can be as follows:

  1. Damage to ligaments. Immediately at the moment of damage, a crunch or click (crackle) will be heard, followed by a sharp, sharp pain from the inside of the knee.
  2. Tendonitis of the knee joint or tendon damage. People who run, bicyclists, skiers are prone to this type of injury. There is inflammation, irritation of the tendon, which causes pain in the knee joint in front and inside during jumping, running, climbing stairs, squatting. The most unpleasant sensations will be with the rotation of the knee. With the final rupture of the tendon, a person loses the ability to walk.
  3. Damage to the meniscus. With gradual destruction of the fibers, the pain will be moderate, a tumor can develop for 2 days. When thinning the tissues during movement, severe pain can occur inside the knee (under the knee cap). The problem is treated only surgically.
  4. Bursitis. Some knee injuries provoke an inflammatory process in the bag with synovial fluid, which provides the ligaments and tendons glide at the joints. The pathology of this area leads to severe pain, when a person kneels down, squats.
  5. Arthritis is septic. Sometimes there is infection of the joint because of what a person has a knee pain from the inside, a tumor can arise that does not give a leg a bend, an erythema. Purulent (septic) arthritis is accompanied by a fever.
  6. Rheumatoid arthritis. It was considered an exclusively age-related disease, but now it can be detected even in a child. It affects the ligaments, which results in a constant feeling of discomfort, stiffness of movements (especially in the morning). There is deformation of the knee joints. In most cases, both the left and right knee are affected simultaneously.
  7. Herniated popliteal fossa, or Baker's cyst. It is accompanied by a strong aching, pulling pain from the inside of the knee. It can swell: there is swelling due to the inflammatory process.
  8. Periarthritis of the knee joint. Often occurs in women, causes inflammation of the periarticular tissues. Characterized by a sharp pain during squats, aching with the change of position, at rest.

Ignore when the knee is hurting from the inside is not possible, because neglected inflammatory processes or degenerative changes will lead to unpleasant consequences.

For help, you can contact a rheumatologist who specializes in the treatment, rehabilitation of joints, spine, muscles, bones damaged by diseases.

As a rule, a specialist works with manifestations of osteoporosis, fibromyalgia, osteoarthritis.

The traumatologist deals with the treatment of joint problems. Specializes in most diseases that cause pain from the inside of the knee.

For help in maintaining the health of knee joints, their treatment should be turned to a physiotherapist. The doctor conducts therapeutic gymnastics, which normalizes the functional of the knee.

In certain cases, a massage may be prescribed, which the manual therapist should do.

Why do my knees hurt?

The cause of pain in the knees, as a rule, is damage to tendons, cartilaginous tissue, pinching of nerves, inflammation of the periarticular bags.

Against the background of these pathologies, the knee can swell, swell, blush, creating discomfort in a state of rest and movement. Among the reasons why the knees ache from the inside, the first should be considered an ordinary dislocation.

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It becomes a frequent cause of acute pain, but has lesser consequences for human health. A more significant threat is presented by such diseases:

  • arthrosis;
  • Hoff's disease;
  • arthritis;
  • tendonitis;
  • synovitis;
  • rickets;
  • hernia.

The disease is inherent in people over 40, as a rule, women suffer more often. Gonarthrosis of the knee joint is diagnosed at a young age after serious injuries, from professional athletes.

Painful sensations at the first stages are practically not perceptible, appear only during movement, for example, during descent, ascending the stairs. Feel the pain from the inside of the knee at the moment of getting up from the chair.

When the disease is damaged, the hyaline cartilage of the knee is subjected.

Over time, there is a crack like clicks, which amplifies and becomes audible even to strangers. After sleeping, the legs are difficult to unbend and bend, they seem numb, and the pain intensifies.

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In the articular cavity osteophytic growths appear, the effusion is collected. If a piece of the build-up detaches and sticks between the bones, it will provoke an intolerable pain.

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If this type of arthrosis is not cured in time, its development can lead to immobilization of the affected joint: the patient is expected to have a disability.

Tension of the ligaments of the knee joint

To provoke pain from the inside of the knee may stretch. In this area there are internal lateral, outer lateral ligaments. If they are damaged, tearing, micro-ruptures, and stretching can be diagnosed.

In very rare cases, a complete separation of the ligament occurs, usually with accompanying severe leg injuries. Based on the symptoms, clinical examination, the doctor prescribes treatment.

For the speedy healing of the ligament it is necessary to provide a leg rest, limit mobility and wear a knee joint.

Tendonitis of the knees

When the tendon becomes damaged, stitching pain develops, accompanied by burning. This phenomenon is called tendonitis, which is characterized by inflammation, irritation of the tendons.

The cause in most cases are injuries received during physical exertion of cyclists, runners, skiers. In certain cases, tendonitis develops in two laps.

It causes pain when a person tries to bend a leg. Treatment should be prescribed by a doctor after a clinical examination.

Rupture of the anterior cruciate ligament of the knee joint

An important role in the structure of the knee is played by the cruciate ligament, which stabilizes the joint, prevents the shin from moving inwards and forward. Trauma, as a rule, is applied by twisting the supporting leg in the knee joint.

Because of this, the cruciate ligament ruptures, the knee hurts when bending from the inside. In some cases, the trauma is accompanied by a partial rupture or complete, stretching, damage to other structures within the joint (meniscus).

Treatment is determined based on the degree and stage of the injury.

At the first stages conservative methods are used: rest, anesthesia with the help of cold, immobilization, removal from the joint of blood, therapeutic exercise.

The exception is professional athletes, whose operation can be scheduled immediately. This is not an obligatory scenario, it can be abandoned if conservative methods have helped and there are no signs of instability.

During the operation, the ligament is reconstructed (plastic), restoring its structure.

Injury to a meniscus

This part of the knee joint serves as a shock absorber and stabilizer for running, walking. There are medal (inner) and lateral (external) meniscus. The rupture is considered one of the main causes of pain from the inside of the knee.

Damage can be of a degenerative or traumatic nature. The first variant occurs in the elderly, which becomes a consequence of arthrosis of the knee joint. Traumatic rupture of the meniscus occurs more often in young people in the results of leg injury.

The pain grows gradually, there is swelling (cones), swelling of the knee.

In cases of severe, severe pain, an operation is prescribed. Diagnosis can be made by a doctor, for confirmation, an MRI is performed or in the absence of a device - ultrasound.

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The danger of a meniscus rupture is that the dangling part can block the joint, cause severe pain, restrict or impede movement.

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The meniscus torn off for cartilage, which covers the tibial, femur, represents the danger. Its tissues are damaged, and destruction is provoked.

Arthroscopy is considered the best option for treating meniscus rupture. It is a low-traumatic type of operation, which is performed through two centimetric incision.

Transplantation or the use of a suture in this case gives a less reliable result, and rehabilitation lasts longer. During arthroscope, that part of the meniscus that hangs or tore off is removed, and the inner edge is aligned with surgical instruments.

You can walk on the day of the operation a few hours later. It takes a few days, sometimes weeks, to fully recover.

Treatment of pain in the knee from the inside

The standard treatment of pain in the knee in the event of injury should be carried out immediately. The main actions for preventing complications include:

  • cooling with ice;
  • tire overlap;
  • the application of gypsum;
  • raise your leg higher to avoid swelling;
  • compresses that will not allow liquid to accumulate.

Analgesic drugs, antibiotics (Naprosin, Ibuprofen) are prescribed to relieve pain.

To restore and strengthen the muscles, the restoration of the joint use physiotherapy.

A doctor may be assigned to perform special exercises in simulators, sometimes with a load. For the treatment of arthritis, arthrosis medics:

  1. form a scheme for taking anti-inflammatory drugs;
  2. conduct a course of steroid hormones with intra-articular injection;
  3. use physiotherapy procedures, therapeutic gymnast, massage.

: How to strengthen the ligaments of the knee joint

A source: http://sovets.net/5933-bolit-koleno-s-vnutrennei-storony.html

Why does the knee hurt sideways?

Table of contents

If you feel pain in the knee laterally from the inside - then you should consult a doctor, as this can be evidence of a serious knee joint disease.

After undergoing the examination, the doctor will send you to take an X-ray, ultrasound and MRI, if necessary.

Such methods of diagnostics will certainly show the clinical picture and will give an idea of ​​the cause of pain in the knee from the side.

Causes

There is an opinion that the diseases of the musculoskeletal system are the destiny of the elderly. However, statistics show a different picture.

Hereditary factors, pathologies of development, trauma - all these causes become the catalysts for the appearance of diseases of joints and bones in young people and even in children.

Also, untimely appeal for qualified help gives time for the disease to take root and develop to the stage when it is difficult to treat it, and in other cases it is not possible at all. Below is a table, which presents possible causes of pain on the side of the knee.

Cause of pain Short description Symptoms Treatment
Gonarthrosis Gonarthrosis causes dystrophic changes in the cartilage. Later, the heads of the bones begin to rub against each other while walking, causing a degenerative change in the bone tissues
  • pain in the knee laterally from the inner and outer sides
  • crunch
  • obstructed movement of the joint
  • thinning of cartilage
  • change in the shape of the limbs
  1. painkillers
  2. nonsteroidal anti-inflammatory drugs
  3. chondroprotectors
  4. compresses
  5. endoprosthetics
  6. healing procedures
  7. gymnastics
Gonit Gonitis is the inflammation of the knee joint due to infection in it as a result of a trauma or cut. Synovial membranes are filled with articular fluid, sometimes with an admixture of blood or pus.
  • severe pain from the side of the knee from the inside or outside
  • quandary
  • redness of the skin
  • fever
  1. injections with antibiotic in the knee
  2. immobilization
  3. arthrotomy
  4. resection
  5. blood transfusion
  6. physiotherapy
  7. procedures
Injuries Injuries to the knee - a very frequent phenomenon and the main cause of pain in the joint. To injuries include ruptures of ligaments, damage to the meniscus, fractures.
  • severe pain, especially when flexing
  • inability to move independently
  1. find out the cause of the pain
  2. painkillers
  3. repair fracture or rupture
  4. gymnastics
  5. healing procedures
Varicose veins Varicose enlargement is a swelling of the peripheral veins under the skin, a violation of the outflow of blood.
  • pains from veins give in knee joints
  • heaviness in the legs
  • restless legs syndrome
  • swelling of veins under the skin
  1. ointments
  2. pills
  3. physiotherapy
  4. sleep with raised legs
  5. refrain from taking a hot bath
Flat-footedness Flattening is a change in the shape of the foot with the omission of its longitudinal and transverse arches
  • bad cushioning of the foot
  • pain in the knee and hip joint
  • back pain
  • clubfoot
  1. orthopedic insoles
  2. walking on uneven surfaces
  3. gymnastics
Lumbar osteochondrosis As a result of osteochondrosis, intervertebral discs are displaced, the nerve endings are jammed, the pain from which is given to the pelvis and knee joints.
  • pain in the back and limbs
  • retention or incontinence
  • menstrual disorder
  • constipation
  • decreased libido
  1. chondroprotectors
  2. anti-inflammatory drugs
  3. massages
  4. physiotherapy
  5. gymnastics

Prevention

In order to avoid pain, you must adhere to a healthy lifestyle.

Moderately engage in sports, beware of injury, observe sleep and wakefulness.

If you already have a disease that leads to pain on the side of the knee, then you should not abandon the help, hoping for "maybe it will pass by itself".

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In the presence of the disease of the musculoskeletal system, follow all the recommendations of your doctor, do not be lazy, but do not overdo it, only then you will forget about the pain in the knee joints.

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A source: http://LechenieSustava.ru/pochemu-bolit-koleno-sboku.html