Yoga

Gymnastics for the spine: Exercises lfk

Content1Lfk for the spine: exercises and procedures1.1A few simple rules1.2Neck1.3Thoracic department1.4Lumbosacral Department1.5Fracture of the spine1.6Protrusions1.7Scoliosis2Three sets of exercises LFK varying degrees of complexity2.1What is exercise therapy2.2Types of exercise therapy2.3Three complexes for a back of different complexity2.4With exacerbation of osteochondrosis2.5When the symptoms began to subside2.6Exercises for rehabilitation2.7Recommendations for the exercise of exercise ...

  • 23-Aug-2018
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Yoga

Massager for back and neck at home

Content1Home massage for neck and back1.1Types of massagers for back and neck for home use1.2Electric1.3How to choose the right massager2Overview of electric massage for the back and neck2.1Who and for what is needed2.2What can an electric massager2.3Principle of operation2.4Choosing an electric massager2.5Models of electric massagers2.6About contraindications2.7Reviews3Electric back massager - types, price, reviews3.1Types of massagers3.2Vibro Massager CS Medica VibraPulsar CS-v13.3Vibro Mas...

  • 23-Aug-2018
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Yoga

Disability in rheumatoid arthritis

Content1Disability in rheumatoid arthritis: put or not1.1General characteristics of the disease1.2Stages of rheumatoid arthritis1.3Disability in arthritis2How is disability determined in rheumatoid arthritis?2.1Features of the disease2.2Rheumatoid arthritis and disability2.3Group definition3Is disability given rheumatoid arthritis?3.1Criteria for assigning temporary incapacity for work3.2Procedure for obtaining a disability4Disability in rheumatoid arthritis - how to get4.1Varieties4.2Procedu...

  • 23-Aug-2018
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Yoga

Gymnastics Bubnovsky for the neck: exercises in diseases of the spine

Content1Gymnastics for the neck according to Bubnovsky1.1Peculiarities of the Bubnovsky method1.2In what cases is the gymnastics for the neck of a Bubnovsky1.3Are there any contraindications1.4How to Exercise2Three options for gymnastics Bubnovsky for the neck, the rules of training2.1Six rules for doing exercises on Bubnovsky2.21. Complex of exercises to relieve pain in the neck2.32. Complex for getting rid of withers on the neck3Gymnastics for Bubnovsky with cervical osteochondrosis3.1Why d...

  • 22-Aug-2018
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Yoga

Exercises of the dickle: a technique of treatment of a backbone

Content1What does Valentin Dikul recommend, exercises for back or how to become healthy?1.1Fundamental rules1.2With back pain1.3Repetitions and approaches1.4Movement1.5Lessons for strengthening the muscular tissues of the back1.6We strengthen the muscles of the waist1.7Strengthening the back1.8Strengthening the lateral muscles of the back1.9We strengthen the thoracic department1.10Strengthening the back1.11We strengthen the back of the thigh and back1.12Strengthening oblique abdominal muscles...

  • 22-Aug-2018
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Yoga

Injections for back pain and lower back: names of medicines

Content1Anesthetizing injections for pain in the back and lower back: a list of drugs and the name of the drugs, the benefits of injections1.1Causes of back pain1.2Injuries from back pain: benefits1.3Action on the body1.4Contraindications1.5List and characteristics of preparations1.6Injections of the NSAID group1.7Muscle relaxants1.8Glucocorticosteroids1.9Drugs for the activation of microcirculation in the lower back1.10Vitamins as an additional element of treatment2Common names for medicinal...

  • 22-Aug-2018
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Yoga

Exercises for the spine: the most useful complexes

Content1Exercises for the spine - how to perform at home with video1.1What are exercises for the spine?1.2Exercises for the spine at home1.3Gymnastics for the sick spine1.4Exercises of Bubnovsky1.5Exercises for a healthy back1.6Exercises for the upper spine1.7The best exercises for the spine2Is gymnastics useful for the spine?2.1The Benefits of Physical Therapy2.2Complex exercises standing2.3Exercises so that the back does not hurt2.4Exercises for pain prevention3Gymnastics for strengthening ...

  • 22-Aug-2018
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Yoga

False joint after fracture: symptoms and treatment

Content1False joint after fracture: causes, treatment1.1Causes1.2Types of false joints1.3Symptoms1.4Diagnostics1.5Treatment1.6General medical measures1.7Local treatment1.8Compression-distraction osteosynthesis1.9Stable osteosynthesis1.10Bone plastic surgery1.11Rehabilitation and results1.12To which doctor to apply1.13Check out the popular articles2False joint after fracture: treatment, surgery, causes of false joint formation2.1Causes of a false joint2.2Classification of false joints2.3Sympto...

  • 22-Aug-2018
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Yoga

Exercises for back with dumbbells

Content1Complex of 6 exercises for back with dumbbells - training program for strengthening muscles for women and men1.1Complex of 6 exercises1.2General recommendations for the implementation of the complex1.3Features of performance for women and girls1.4Features of training for men2Development of back muscles with exercises with dumbbells2.1Shaggy with dumbbells2.2High traction with dumbbells2.3Dumbbell cultivation in slope2.4Draft of dumbbells in slope2.5Thrust dumbbells with one hand in sl...

  • 21-Aug-2018
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Yoga

Hygroma on the foot of a child

Content1The causes of hygroma on the leg2Hygroma on the leg in a child: treatment at home2.1ICD-10 code2.2Types of foot hygroma2.3Causes2.4Symptoms2.5Diagnostics2.6Features of the child2.7Methods of therapy2.8Conservative therapy2.9Treatment with folk remedies2.10Copper2.11Alcohol2.12Physalis2.13Surgical removal2.14Forecast2.15Prevention of occurrence3Hygroma in children - is it worth it to panic?4Hygroma in the child on the arm: treatment and photos of the wrist in children4.1How to cure hyg...

  • 21-Aug-2018
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