Rhodiola rosea: useful properties and contraindications for use

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Rhodiola rosea is an unusual for its medicinal properties plant, which is also called "Siberian ginseng" or "golden root".

The value and useful properties of rhodiola are that it helps to overcome complex stressful situations, normalizes metabolic processes in the body, increases efficiency, relieves fatigue and calms.

Of particular value are the rhizomes of a plant whose unique properties are similar to ginseng.

Article Content:
  • How is it useful?
  • Contraindications to use
  • Traditional medicine recipes
  • Tincture
  • Infusion for colds and heart weakness
  • Soothing tea from rhodiola
  • To strengthen immunity
  • Extract for anemia

Than useful?

Rhodiola rosea is considered to be a unique natural elixir of health and a biostimulator. Its useful properties are in a special composition. The rhizomes of the plant contain the following trace elements and substances:

  • Organic acids( oxalic, malic, citric);
  • Essential Oil;
  • Vitamin PP;
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  • Vitamin C;
  • Proteins;
  • Flavonoids( quartzetin, kaempferol, hyperoside with high biological activity);
  • Glycosides;
  • Tanning agents;
  • Tyrosol;
  • Manganese;
  • Waxes;
  • Phenolic alcohols;
  • Citral.
When the root of roseola breaks, there is a rich smell of rose, from which the name "rhodiola" comes. The taste of the rhizomes is astringent-bitter.

Rhodiola rosea has a whole range of useful properties:

  • The plant is an effective remedy for the central nervous system;
  • Improves the activity of the cardiovascular system, increases blood pressure in hypotensive patients;
  • Improves working capacity and relieves fatigue;
  • Increases attention and improves memory;
  • Facilitates the portability of heavy physical exertion;
  • Stimulates metabolic processes in the brain and muscles;
  • Improves sleep;
  • Effectively treats gastrointestinal diseases;
  • Used to eliminate uterine bleeding;
  • Struggles with acne, seborrheic dermatitis;
  • Used as a wound-healing agent;
  • Treats and serves as a preventive measure for infectious and colds( angina, acute respiratory viral infection, influenza);
  • It is used as an effective agent for impotence in men;
  • Rhodiola has an antiallergenic and antipyretic effect;
  • Increases visual acuity and improves hearing.

Rhodiola rosea is an effective remedy in the treatment of the following ailments and diseases:

  • Hypotension.
  • Anemia.
  • Vegeto-vascular dystonia.
  • Schizophrenia.
  • Neurasthenia.
  • Neuroses.
  • Overstrain.
  • Impotence.
  • Tuberculosis.
  • Catarrhal diseases.
  • Various bleeding.
  • Gastrointestinal diseases and disorders.
  • Skin diseases.
  • Diabetes mellitus.
  • Arthritis.
  • Purulent wounds.
  • Conjunctivitis.
  • Gynecological diseases.

It is noteworthy that the different dosages of preparations prepared on the basis of rhodiola rosea, can have quite the opposite effect on the human body .

For example, the so-called "inhibitory doses" in the amount of 2-5 drops have a calming effect, and "activating doses" of 5-7 drops are excitatory.

Contraindications to the use of

Rhodiola rosea can have a very strong effect on the human body, so in certain cases, there is a contraindication to the use of this plant.

Categorically it is impossible to apply preparations in which structure there is a rhodiola pink:

  • In the presence of hypertonic crises;
  • With fever;
  • With a strong emotional overexcitation.

Experts recommend using rhodiola preparations in the first half of the day.

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Traditional medicine recipes

Tincture

For 500 ml of vodka we take 50 grams of rhizomes of the plant and insist about two weeks in a cool dark place. Patients with hypertension should take five drops( the first week), in the absence of side effects, then increase the dose to ten drops under the supervision of a doctor.

Infusion for cold and heart weakness

Ten grams of rhodiola rose finely chopped and poured 200 ml of boiling water. Insist four hours and strain through gauze. Drink 1/2 cup three times a day.

Soothing tea from Rhodiola

Take 1000 g of rhodiola root for 1000 ml. Cook on the stove for 10 minutes. Then insist half an hour. Drink 200 ml two times a day.

To strengthen the immunity

Take 1,5 tablespoons of rhodiola roots and zamaniha, one tablespoon of hawthorn fruit and crushed nettle leaves, two teaspoons of St. John's wort. For 200 ml is taken 10 grams of herbal collection. Using a water bath steamed for 25 minutes and let it brew for about an hour. Take ¼ cup twice a day.

Extract for anemia

A dosage of ½ teaspoon will be sufficient to achieve a positive dynamics of erythrocyte production in the patient's blood.

Rhodiola rosea is a unique plant with the oldest history of application in folk and traditional medicine, which due to its useful properties can cure many diseases and ailments. He is rightly considered an effective soothing and tonic, able to help the patient in the shortest possible time.